Chen Tai Chi at Mount Scott Community Center (drop-in)

Chen style (Chen Family Taijiquan) is the original style of Tai Chi that developed during the Ming Dynasty as a martial art and health practice. Using spiral motions, Chen style practices yin/yang through soft/hard and slow/fast movements. Synchronize your body and mind and discover your internal energy. Beginners welcome. This is an indoors, drop-in class. Masks optional. Attendees pay $6.00 per drop in, payable at the front desk at Mount Scott Community Center at SE 72nd and SE Harold. We meet weekly on Fridays 6:15p.m.-7:30pm. We welcome you to join us!