Chen Tai Chi at Montavilla Community Center (drop-in)

Chen style (Chen Family Taijiquan) is the original style of Tai Chi that developed during the Ming Dynasty as a martial art and health practice. Using spiral motions, Chen style practices yin/yang through soft/hard and slow/fast movements. Synchronize your body and mind and discover your internal energy. Beginners welcome. This is an indoors, drop-in class. Masks optional. Attendees pay $6.00 per drop in, payable at the front desk at Montavilla Community Center at NE 82nd and Glisan. We meet weekly on Saturdays from 1:00 p.m. -2:15 p.m. We welcome you to join us!