Chair Yoga (Zoom)
Chair Yoga (Zoom)
Tuesday, October 6, 2026 · 10:30 AM EDT · Cedar Grove Public Library · Cedar Grove, NJ
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Cedar Grove Public Library. Join us on Zoom for a gentle chair yoga session designed to improve flexibility, balance, and relaxation. This low-impact class is perfect for all levels and can be done from the comfort of your home.
Description from cedargrovepl-nj.libcal.com