Chair Yoga with Kathy
Mokena Community Public Library · Mokena, IL
Date & Time
- Date
- Tuesday, November 10, 2026
- Time
- 11:00 AM CST · Time may vary; check the source
Wellness
Tickets and details at mokena.librarycalendar.com →
About this event
Take a moment to relax, stretch, and recharge! Instructor Kathy Ruiter will guide you through gentle, non-strenuous chair yoga exercises designed to improve flexibility, balance, and relaxation. The class will also include calming meditation. No yoga experience is necessary—just come as you are and enjoy some time to move, breathe, and unwind. All are welcome!
Description from mokena.librarycalendar.com
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