CHAIR YOGA-Subsitute Class for Ageless Grace

About this event

The regular class, Ageless Grace, will not be held today. Instead, instructor Kathy Ruiter will guide us in gentle, non-strenuous chair exercises and meditation. **DATE:** Monday, October 12, 2026 **TIME:** 10:00 am - 10:45 am **LOCATION:** Tinley Park Public Library, Meeting Rooms A & B, 7851 Timber Drive, Tinley Park, IL \*\*You MUST register with the Library for this class, offered in-person or virtually, registration begins September 15, 2026 \*\*to register for class, in person, go to: https://signup.tplibrary.org/event/16756739 \*\*to register for class, virtually, go to: https://signup.tplibrary.org/event/16757548 \*\*If you must cancel your registration, *please be considerate & contact the library so that those on the Library wait list can attend* \*\*A yearly waiver MUST be signed prior to participating your first Ageless Grace session \*\*Below is a link to a Ted Talk explaining the Ageless Grace program. You may find it beneficial to view before taking the class. [Changing Your Brain Can Be As Simple As Child's Play](https://www.youtube.com/watch?v=cXTpLgtH60Y) \| Denise Medved \| TEDxTryon \*\*Our Ageless Grace instructor Patrice shared some other videos that may interest you. Please check out the links below: [https://youtu.be/xg4p5pdKVM0](https://youtu.be/xg4p5pdKVM0) [https://www.youtube.com/watch?v=SWyw_TYuFic](https://www.youtube.com/watch?v=SWyw_TYuFic) \*\*For more info on the Tinley Park Public Library, go to: https://www.tplibrary.org/