Chair Yoga & Qigong with Helen Griffin
Saturday, October 17, 2026 · 2:00 PM PDT · Timberland Regional Library - Lacey · Lacey, WA
Community
View event source →
Get more events like this
Free daily picks for live events around Lacey. No account needed.
Unsubscribe any time.
About this event
Join Helen Griffin for breathing, grounding, & strengthening. Now featuring qigong, a gentle practice of slow, flowing movements and breath to promote calm, balance, and inner energy. No registration needed. All levels are welcome. Please wear loose fitting clothing.
Description from timberland.bibliocommons.com