Chair Yoga for Beginners
Baltimore County Public Library - Hereford Branch · Monkton, MD
Date & Time
- Date
- Monday, November 16, 2026
- Time
- 10:30 AM EST · Time may vary; check the source
Wellness
Tickets and details at bcplinfo.libnet.info →
About this event
Chair yoga incorporates many of the same principles and poses as traditional yoga but adapts them for a seated position and uses the chair as a prop to hold onto for standing poses.
Description from bcplinfo.libnet.info
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