Chair Yoga for Adults

Chair Yoga for Adults

Greenpoint Library and Environmental Education Center · Brooklyn, NY

Date & Time

Date
Monday, November 30, 2026
Time
1:30 PM EST · Time may vary; check the source
Age
Adults
Community
Tickets and details at bklynlibrary.org →
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About this event

Join us for Chair Yoga + Mindfulness with Stefanie Mihoulides! This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.

Description from bklynlibrary.org

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