
Chair Yoga for Adults
Greenpoint Library and Environmental Education Center · Brooklyn, NY
Date & Time
- Date
- Monday, November 30, 2026
- Time
- 1:30 PM EST · Time may vary; check the source
- Age
- Adults
Community
Tickets and details at bklynlibrary.org →
About this event
Join us for Chair Yoga + Mindfulness with Stefanie Mihoulides! This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.
Description from bklynlibrary.org
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