Chair Yoga for Adults
Monday, September 21, 2026 · 1:30 PM EDT · Greenpoint Library and Environmental Education Center · Brooklyn, NY
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About this event
Join us for Chair Yoga + Mindfulness with Stefanie Mihoulides! This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.
Description from bklynlibrary.org