Chair Yoga Class: Balance, Stability & Stretch

Chair Yoga Class: Balance, Stability & Stretch

Sound & Yoga · Portland, ME

Date & Time

Date
Thursday, November 5, 2026
Time
9:30 AM EST
Cost
$23.18
Wellness
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About this event

Build strength, stability, and balance in this one-hour chair yoga class, featuring seated and standing stretches with modifications.

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