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Chair Yoga Class
Chair Yoga Class at Community Center, 41 Washingon ave in Suffern, NY on Thursday, April 23, 2026.
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov.
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Suffern, NY
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