Chair Yoga and Mindfulness
Chair Yoga and Mindfulness
Wednesday, October 21, 2026 · 4:30 PM EDT · Appomattox Regional Library · Hopewell City, VA
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About this event
Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair.
Description from appomattox.librarycalendar.com