Chair Yoga
Tuesday, October 27, 2026 · 12:30 PM EDT · Muskegon Area District Library Holton Branch - Norton Shores Branch · Muskegon, MI
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About this event
Join Melanie of Mind Body Wellness for Chair Yoga - a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes are geared toward those with physical disabilities or who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on gentle practice. It's FREE-Sign up!
Description from muskegonadl.bibliocommons.com