Chair Yoga
South Miami Library · South Miami, FL
Date & Time
- Date
- Thursday, December 31, 2026
- Time
- 6:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at mdpls.org →
About this event
Enjoy gentle, accessible, chair-based yoga incorporating mindful movement, relaxing breathing exercises, and a guided sound bowl meditation to support flexibility, mobility, and overall well-being. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. Ages 19 yrs.+
Description from mdpls.org
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