Chair Yoga
W.T. Bland Public Library · Mount Dora, FL
Date & Time
- Date
- Monday, January 4, 2027
- Time
- 10:00 AM EST · Time may vary; check the source
Wellness
Tickets and details at mylakelibrary.libcal.com →
About this event
Community Room, W.T. Bland Public Library (Mount Dora). Adults are invited to learn yoga poses and stretches you can do sitting down. Stay active, alert, and healthy with these exercises. Accessible to people of all ages and abilities. Class is held on the 1st and 3rd Mondays of the month and is loosely based on the book Chair Yoga, by Kristin McGee. No registration required.
Description from mylakelibrary.libcal.com
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