Chair Yoga
Fairfax County Public Library - Sherwood Regional Library · Alexandria, VA
Date & Time
- Date
- Tuesday, November 10, 2026
- Time
- 12:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at librarycalendar.fairfaxcounty.gov →
About this event
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults. Cosponsored by the Friends of the Sherwood Regional Library.
Description from librarycalendar.fairfaxcounty.gov
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