Chair Yoga
Edison Public Library - Clara Barton Branch · Edison, NJ
Date & Time
- Date
- Monday, November 23, 2026
- Time
- 1:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at edisonpubliclibrary.libnet.info →
About this event
Chair Yoga is a gentle form of yoga, suitable for people of all ages and experience levels. Sessions will be held on a bi-weekly basis, unless otherwise posted. Teacher trainer Luis Ollé discovered the practice of yoga and guided meditation in 2004. While he was attracted to the physical aspects of the practice, he fell deeper in love with the emotional benefits, and spirituality it had brought him.
Description from edisonpubliclibrary.libnet.info
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