Chair Yoga
Henderson County Public Library · Henderson, KY
Date & Time
- Date
- Wednesday, November 4, 2026
- Time
- 11:00 AM CST · Time may vary; check the source
Wellness
Tickets and details at hcpl.org →
About this event
Easy Does It Chair Yoga for Adults is a gentle, low-impact class designed to improve flexibility, mobility, balance, and relaxation using a chair for support. Suitable for all fitness levels, this class includes seated movements, breath work, and light stretching to help reduce stress and support overall well-being. No prior yoga experience is needed—just come ready to move comfortably at your own pace.
Description from hcpl.org
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