Chair Yoga
Chair Yoga
Wednesday, October 14, 2026 · 11:00 AM CDT · Henderson County Public Library · Henderson, KY
Community
View event source →
Get more events like this
Free daily picks for live events around Henderson. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
Easy Does It Chair Yoga for Adults is a gentle, low-impact class designed to improve flexibility, mobility, balance, and relaxation using a chair for support. Suitable for all fitness levels, this class includes seated movements, breath work, and light stretching to help reduce stress and support overall well-being. No prior yoga experience is needed—just come ready to move comfortably at your own pace.
Description from hcpl.org