About this event

Chair Yoga Every Tuesday 1:30 pm Join us for one of the gentlest form of yoga - chair yoga. Postures and breathing exercises are performed with the aid of a chair. Come experience the many benefits of yoga - balance, strength, flexibility, range of motion and stress reduction - without having to get up or down from the floor. Just bring you! Please wear loose fitting, comfortable clothing. Limited space available.

Description from grantcounty.librarycalendar.com

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