Chair Yoga

Chair Yoga

Saturday, October 24, 2026 · 10:00 AM CDT · Edwardsville Public Library · Edwardsville, IL

Community
Tickets and details at edwardsville.librarycalendar.com →
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About this event

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness. Feel free to bring a yoga mat for extra stability.

Description from edwardsville.librarycalendar.com

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