Chair Yoga
Monday, October 5, 2026 · 10:00 AM EDT · W.T. Bland Public Library · Mount Dora, FL
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About this event
W.T. Bland Public Library (Mount Dora) - Community Room. Adults are invited to learn yoga poses and stretches you can do sitting down. Stay active, alert, and healthy with these exercises. Accessible to people of all ages and abilities. Class is held on the 1st and 3rd Mondays of the month and is loosely based on the book Chair Yoga, by Kristin McGee. No registration required.
Description from mylakelibrary.libcal.com