Chair Yoga
Tuesday, October 20, 2026 · 10:30 AM EDT · Glen Cove Public Library · Glen Cove, NY
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About this event
Community Room. Join us as instructor Karyn leads a one-hour chair yoga class focusing on balance, strength, and flexibility. Using a chair for support in seated and standing poses will help you build stability and ease. Bring a yoga mat and block if you have them; practice barefoot or in sneakers. The eight-class series costs $56. Register at the Reference Desk. Registration for Glen Cove residents begins Tuesday, August 11; registration for others begins Tuesday, August 18, space permitting.
Description from glencovelibrary.libcal.com