Chair Yoga
Chair Yoga at Diabetes & Wellness Clinic in Norfolk, NE on Monday, May 11, 2026.
Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center. Class meets on Monday, 10am-11am and/or Thursday, 2pm-3pm. Come once or twice a week. Enjoy a gentle, accessible practice designed to help you move with ease, build strength and flexibility, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support, joint-friendly movement, recovery after injury, or simply a kind, welcoming space to breathe and connect. Each class includes guided breathwork, seated and supported standing poses, and a peaceful closing rest — so you leave feeling relaxed, supported, and renewed.
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Frequently Asked Questions
- When is Chair Yoga?
- Chair Yoga takes place on Monday, May 11, 2026.
- Where is Chair Yoga taking place?
- Chair Yoga is at Diabetes & Wellness Clinic · 809 S 13th Street, Norfolk, NE.
- How do I attend Chair Yoga?
- Visit the venue website for details about Chair Yoga.