Chair Yoga

About this event

Chair Yoga is a specially designed program to help you embrace the joys of vitality. This is a group class of chair yoga and physical activities that will help you with balance, maintain strength and posture, stay centered on reducing stress, and continue to stay active. This class is also great for folks who are easing back into activity, whether it’s from a less active lifestyle or an injury. Practice is appropriate for all levels. Please come dressed in active wear, and shoes are optional. Yoga mats, fitness bands, and other equipment as needed are provided. We invite you to become a part of this thriving community. Join us at the Chapter Room every Thursday from 9 to 10 am. Purchase Chair Yoga Six Pack and get 10% off ($59) Once purchased, register as usual, enter the Subscriptions Code in the “Promo Code” field, and click “Apply.” The six-pack can be used for yourself and your friends. All ticket sales are final. Once purchased, tickets may not be refunded, exchanged, or transferred to another event date. Please review your order carefully before completing your purchase. Become a GraceArts Member Practice with us often? We offer a special cultural membership program, GraceArts, focused exclusively on the arts and well-being. GraceArts allows a wider community to belong to and support Grace, with discounts and benefits on a robust schedule of events, including Yoga on the Labyrinth. Learn more and join!