Chair Yoga
### Chair Yoga with Debbie Palumbo In Person Mondays 2 - 3:15pm Classes Meet at FHUMC $8 / $10 Chair Yoga is a modified variation of traditional yoga. It has similar mental and physical benefits. Its a wonderful option for anyone, especially seniors, those with mobility issues, or even those who spend long hours at desks. (You may also opt to use a mat for all or part of the class.) * ***To register for Chair Yoga, [sign up here](https://lectampa.org/class-sign-up/) or email info@lectampa.org.***
📅 Date & Time
Monday, April 6, 2026
2:00 PM – 3:30 PM
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