Chair and Standing Yoga

Chair and Standing Yoga

Fairfax County Public Library - Dolley Madison Library · McLean, VA

Date & Time

Date
Friday, November 13, 2026
Time
11:00 AM EST · Time may vary; check the source
Wellness
Tickets and details at librarycalendar.fairfaxcounty.gov →
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About this event

Class will begin with stretching, strengthening, and safe movement while seated in a chair, and will progress to standing postures while using the chair for support.

Description from librarycalendar.fairfaxcounty.gov

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