Centering Sound Bath Meditation

Centering Sound Bath Meditation

Cedar Rapids Public Library, Busse Branch · Cedar Rapids, IA

Date & Time

Date
Thursday, December 17, 2026
Time
6:00 PM CST
Age
Teen, Adult
WellnessMusic
Tickets and details at crlibrary.org →
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About this event

Join us for this uplifting sound meditation with Natalie Brown of Sounds Heal Studio and feel calmness and freedom from worries and stress. Registration required. A sound bath is music for relaxation. The goal of a sound bath is to allow you to rest, meditate, and be inspired by the lush soundscape of acoustic and electronic music. Allow yourself to rest and be inspired by the soothing sounds and vibrations of singing bowls, violin, gongs, and other instruments while thoughts and worries gently drift away and the body becomes lighter. Composer, educator, sound healer and multi-instrumentalist, Natalie Brown, has traveled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and has taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training as Lead Teacher for the Americas for the International Sou

Description from crlibrary.org

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