Centered Through Chaos
The Healing and Transformation Center · Chino, CA
Date & Time
- Date
- Sunday, November 15, 2026
- Time
- 1:00 PM PST
- Cost
- $55
WellnessWorkshop
Tickets and details at meetup.com →
About this event
Learn how our bodies respond to stress and techniques to stay centered such as deep breathing, vagus nerve exercises, meditation, emotional freedom technique, cognitive reframing and more.
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