Caregiving: From Burnout to Balance

About this event

Cedar Grove Public Library. Caregiving Burnout & Supporting Family Caregivers Join us for a supportive conversation about caregiver burnout, managing stress, and practical strategies for caring for yourself while caring for a loved one. Presented by Christine O’Keeffe, CDP Chaplain and Life Enrichment Coordinator Right at Home of Essex County Caregiving for someone you love can be deeply meaningful, but it can also leave you feeling overwhelmed, exhausted, and stretched thin. Join us for a supportive conversation about caregiver stress and practical ways to protect your own well-being while continuing to care for someone else. During this program we will explore: How to recognize the signs of caregiver burnout What is within your control - and what you may need to release Healthy boundaries and realistic ways to make room for rest, connection and joy Refreshments will be served. Presented by: Benchmark at Cedar Grove, Hauptman & Hauptman, PC and Right at Home of Essex County Email pjosephrivers@benchmarkquality.com for more information.

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