Cardio Fusion
Cardio Fusion
Thursday, September 3, 2026 · 11:00 AM PDT · Elise Stuhr Center · Beaverton, OR
WellnessDance
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About this event
A workout that pairs moderate aerobics with exercises and dance moves that are designed to improve balance, coordination and flexibility. You’ll also use light weights/bands for some toning work. This workout gets the heart rate up without stressing the knees, legs and lower back. Effective exercise, dance and music make for a fun workout.
Description from tualatinhillsparks.org