Cardio and Strength at Weekley CC
Richard & Meg Weekley Community Center · Cypress, TX
Date & Time
- Date
- Tuesday, November 10, 2026
- Time
- 10:00 AM CST · Time may vary; check the source
- Age
- All ages,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Instructor-led class incorporates functional strength training designed for all fitness levels. Using weights has been shown to improve bone health as well as tone muscles. Class is modified for all abilities. Bring a mat, hand weights, and a towel.
Description from apm.activecommunities.com
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