About this event

Meeting Room A, Meeting Room B, Leesburg Public Library. Unwind and restore your energy with certified instructor Cat in this calming one-hour mat session. Set in a peaceful, softly lit environment, this advanced beginner class blends mindful breathwork with flowing balance and strength poses designed to deepen flexibility and release daily tension. Cat guides participants through thoughtful sequences that build stability and encourage quiet inward focus. Attendees are expected to bring their own yoga mat, blocks, and strap to participate. Registration required.

Description from mylakelibrary.libcal.com

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