Candlelight Slow Flow Yoga and Soundbath

Candlelight Slow Flow Yoga + Sound Bath Monday's \| 6:30\-7:30 PM \| The Grand Rapids Yoga Company Ease into your week with an evening of gentle movement, deep breath, and soothing sound. In this candlelit class, we’ll move through a slow flow designed to release tension, calm the mind, and invite balance into the body. After movement, settle into stillness and be carried by the healing tones of a restorative sound bath—singing bowls, chimes, and vibrations that guide you into deep relaxation. 45 minute all level friendly yoga with a 15 minute savasana sound bath. When: Monday's at 6:30-7:30 PM October 5, 19, 26 November 2, 9, 23, 30 Where: The Grand Rapids Yoga Company 119 Burton St. SE. Grand Rapids Trauma-informed, Accessible yoga for all. Cost: $17 Buy a ticket in advance and guarantee a spot. Only 8 spots available. https://square.link/u/bBI7eHO9 This class is an invitation to slow down, reconnect, and begin your week with intention and peace. All welcome—come as you are.