Cacao & Transformational Breathwork Ceremony

About this event

Join us for a connective and healing evening of community spirit and inner journeying in ceremony with **Ceremonial** **Cacao, Connection,** and **Transformational Breathwork** ☕️ **Cacao is a medicine of the heart** who shows us how to open more deeply to our authentic selves. We will work with the cacao through intention-setting, partner and group connection, and guided meditation, and then explore some guided pranayama practices to release physical and energetic blockages in preparation for our transformational breathwork journey. 🌬️ **Transformational Breathwork** helps us to deepen our inner connection, improve our physical vitality, elevate mental and emotional clarity, and awaken our spiritual connection. It works by helping you to bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system. A breathwork journey is a highly effective way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body! We will open our space by welcoming the **spirit of Cacao**, working with sound, guided visualization and embodiment practices to open our hearts to her medicine . We will gently explore a few **guided connective practices** to support opening of the heart and dropping in deeper with our community. You may feel inspired to move, breathe, and express creatively during this time as the medicine of Cacao works her magic! The second half of our ceremony will welcome the medicine of Breath through a **Transformational Breathwork Journey**. During our breathwork journey, you will lay down on your mat and be gently guided into a rhythmic breathing pattern supported by the music and my voice helping you to travel deeply into your body, allowing the breath to create space for release and renewal. For many, the breath utilized in this way can help to release stored emotional energy that has been keeping them blocked and stagnated for years. And for many…