Building Brain Healthy Habits

About this event

This program provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age. Key takeaways include healthy habits for your brain, like exercising and eating right, the brain-heart connection, and why brain health is important at all ages. Presented by The Alzheimer’s Association on behalf of the partnership between Aging Care Connections, Ageoptions, and the North Riverside Public Library.

Description from nrpl.info