Building Brain-Healthy Habits
Wednesday, November 18, 2026 · 10:15 AM EST · Urbana Regional Library · Frederick, MD
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About this event
Join the Alzheimer's Association at Urbana Regional Library for a three part Alzheimer's Education Series. At this third and final course, you'll learn about healthy habits for your brain, like exercising and eating right. Hear why brain health is important at all ages and build a personalized action plan for brain-healthy habits. Other events in this series include "Understanding Alzheimer's and Dementia" on October 14 and "The 10 Warning Signs of Alzheimer’s" on October 28. Come to any or all
Description from frederick.librarycalendar.com