Building Brain Healthy Habits
Building Brain Healthy Habits
Monday, November 9, 2026 · 3:00 PM EST · Freeport Memorial Library · Freeport, NY
Wellness
View event source →
Get more events like this
Free daily picks for live events around Freeport. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
Room 1. Discover research-based habits that support brain health at every age. This program explores practical strategies for healthy eating, physical activity, quality sleep, and cognitive engagement, and helps you create an action plan to build lasting brain-healthy routines.
Description from freeportlibrary.libcal.com