Bringing Your Practice to Life with Jon Aaron

Jon Aaron is offering a half-day retreat from 2:00-6:30 PM on Sunday November 15. From Jon: The focus of the retreat will be Bringing your Practice to Life. As we bring our practice into all parts of our lives this naturally brings more life and intention to our formal practice. While the time together will include both formal sitting and walking meditation, there will also practices around mindful listening and speaking. Talks will be focused on ways we bring our mindfulness and meditation into all aspects of our life. My intention in this short retreat is to energize and bring creativity into your practice. I hope you can join! Please register here.