BREATHE & RELEASE — SUNDAY SALT CAVE SOUND BATH

Release the week behind you. Create space for the week ahead. Before Monday arrives, give yourself 45 minutes to simply breathe. Breathe & Release is a weekly Himalayan Salt Cave meditation and sound bath experience at Saltscape Wellness Center in Bogota, NJ, created to help you slow down, quiet the mental noise and reconnect with yourself before stepping into a new week. Your experience includes a full 45-minute Salt Cave session — a $44 value on its own — combined with guided meditation, intentional breathing and an immersive sound bath. Settle into a zero-gravity chair surrounded by Himalayan salt as the sounds and vibrations of crystal singing bowls and gentle chimes fill the cave. There is nothing you need to accomplish. Nothing you need to figure out. Just breathe, release and receive. ✨ WHAT YOU'LL EXPERIENCE • 45-minute Himalayan Salt Cave session (halotherapy) • Guided meditation & intention setting • Mindful breathing • Sound bath with crystal singing bowls & gentle chimes • Quiet space to rest, reflect and reset ✨ A BEAUTIFUL SUNDAY RITUAL FOR • Letting go of the week's mental and emotional weight • Creating space for relaxation and stillness • Supporting respiratory wellness through halotherapy • Reconnecting with yourself • Entering the new week feeling more grounded and centered No meditation or sound healing experience is necessary. Simply come as you are 📍 Saltscape Wellness Center 8 Queen Anne Rd Bogota, NJ 07603 ⏱ 45 minutes 💲 Energy Exchange: $55 + tax Space is intentionally limited inside the Salt Cave. ⚠️ Pre-registration is required. Registration closes 4 hours before the session. 👉 Reserve your chair: https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=86211717 📌 PLEASE NOTE FOR MEETUP: Clicking “Attending” on Meetup does not reserve your chair. Your space is…