Breath & Mind Reset

Breath & Mind Reset

Wednesday, October 7, 2026 · 7:30 PM EDT · Somerville Library West Branch · Somerville, MA

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About this event

West Branch Community Room. A certified instructor will lead a session of breathwork, meditation and interactive community building and wellness activities. Past participants of such sessions have reported deep relaxation, improved sleep and deeper social connectedness. Please register here: https://forms.gle/HV25kWg2JiSEGncH8 This is not a library sponsored program. Email bhaskar.mishra@artofliving.org with questions.

Description from somervillepubliclibrary.assabetinteractive.com

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