Brain Health 101

Everything we do begins in the brain. In this neuroscience research-based presentation, you will learn about the different parts of the brain, the function of each area and the type of fuel the brain needs for optimal function throughout the day. Explore the sensory systems and discover why it is so important to activate these senses. You will understand that if you don’t train the senses, half your brain is dying. Neuroplasticity is the science of hope. Join Coach Kelly in this informative workshop and discover how to train the two things you don’t want to lose as you get older: your brains and your balance. Registration required. Presented by Florida Health.