Brain Based Weight Loss
Friday, October 23, 2026 · 2:00 PM CDT · Minocqua Public Library · Minocqua, WI
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About this event
Train Your Mind, Transform Your Body with Joan Krieg, RN Discover a different approach to weight loss-one that starts with your brain. This four part series combines the latest insights from neuroscience, habit formation, and behavioral psychology to help you create lasting changes without relying on willpower alone. Led by Registered Nurse Joan Krieg, and based on the book by Dr. Katrina Ubell, How to Lose Weight for the Last Time, Brain Based Solutions for Permanent Weight Loss. Attendance at each class encouraged but not required. Program occurs in the Program Room. For more information, call 715-356-4437.
Description from minocqualibrary.org