Big Feelings Series: Interactive Wellness Workshops
Thursday, November 5, 2026 · 4:30 PM CST · Alief – David M. Henington Regional Library · Houston, TX
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About this event
Build healthy habits together during Big Feelings Series: Interactive Wellness Workshop, a family-focused series designed to support emotional and physical well-being. Hear from mental health and wellness professionals, ask questions, and participate in hands-on activities that help families practice coping skills, emotional regulation, mindfulness, and other strategies for navigating everyday life. Presented in partnership by DePelchin Children's Center and Family Houston. Looking for more ways to support family wellness? Explore your creative side at Big Feelings: Family Creative Wellness, featuring music, art, sensory-friendly activities, and more. .
Description from calendar.houstonlibrary.org