Bhuta Shuddhi in SF

Click here to learn more and register This is a paid program. Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements, and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance, which prepares the body for higher levels of sadhana, or spiritual practices. Benefits: Keeps the system in harmony and balance Prepares the system to handle powerful states of energy * Creates the basis to gain complete mastery over the human system For ages 14 and above, no prior knowledge of yoga is required. Watch video - https://www.youtube.com/watch?v=jzSX_uBstSA Program Date and Timings: Saturday, October 31st, 2:30 PM - 4:00 PM This program is conducted by a Hata Yoga teacher trained by Sadhguru.