Beginner Yoga
Tuesday, October 6, 2026 · 6:00 PM EDT · Fulton County Library System - Adamsville-Collier Heights Branch · Atlanta, GA
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About this event
Meeting Room. Join us for a weekly session of beginning Yoga, please bring a mat or towel. Benefits of practicing yoga include: Improved flexibility Increased strength Better concentration Improved posture Enhanced lung function Reduced stress and anxiety Better sleep Lowered blood pressure Improved mental and emotional health
Description from fulcolibrary.bibliocommons.com