Beginner Flexibility & Mobility Class | Elkridge, MD

Ready to improve your flexibility and mobility? 🤎 Join us for a beginner-friendly Flexibility + Mobility class in Elkridge, MD with SLCK Stretch! This 50-minute session combines active flexibility, mobility exercises, strength and control, isometric holds, and stretching to help you build usable range of motion. Throughout our Fall Into Flexibility series, we’ll work on hip mobility and progressively train toward deeper straddles and middle splits but you do NOT need to be flexible or be able to do the splits to attend. Modifications are provided for different levels. ✨ Beginner-friendly ✨ Improve flexibility + mobility ✨ Build strength through your range ✨ Work toward middle splits & straddles ✨ Supportive, judgment-free environment 📍 Elkridge, Maryland 🗓️ Saturdays at 8:00 AM ⏱️ 50 minutes 🎟️ $25 drop-in IMPORTANT: Your Meetup RSVP does not reserve your class spot. Payment is required to confirm your booking. 🤎 BOOK + PAY HERE: slckstretch.as.me Want to see what our classes are like before you come? 👀 TikTok: https://www.tiktok.com/@slckstretch Instagram: https://www.instagram.com/slckstretch Come stretch with the girls! 🧘🏾‍♀️✨