Basic Buddhist Meditation: Establishing Happiness Within Our Mind

https://www.meditationcharlotte.org/ We all want to be happy, but how often do we seek happiness outside ourself? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with ourself. Community Dinner is right after class upstairs in the Community Dining Room. • The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything. • There is no additional cost