Ballet Body Conditioning Basics

LRNC 131. Occurrence: Tuesdays, weekly (unless otherwise noted) Time 8:30 AM - 9:30 AM Ages: 14+ Description: Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT) exercises. Additional Info: Free! No registration. A waiver will be provided and is required to participate. Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best. Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball, please bring it (some will also be provided). *No Class Nov 3, Nov 24, Dec 22, Dec 29 Location: LRNC 131