Awakening the Heart Through Mindfulness
Saturday, October 24, 2026 · 2:30 PM PDT · Coronado Public Library · Coronado, CA
Get more events like this
Free daily picks for live events around Coronado. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
Awakening the Heart Through Mindfulness This class taught by UCSD’s Jamie Pineda will be a neuroscience-inspired exploration into awakening the heart through mindfulness. Through lectures, meditation exercises, readings, and small group discussions, we get closer to a stress-free, happier, and healthier life. Perfect for beginners and experienced practitioners alike. Sessions begin weekly on Saturdays starting Oct 3. Attend one class or all 5. Class 4: What Constitutes Joy When kindness encou
Description from coronado.librarycalendar.com